Fruit Bake

 
Fruit Bake Recipe - Gluten-free, Dairy-Free, Healthy and Delicious Dessert, Natural Sweetness, Simple, Easy to make. Fruit Cobbler Cake everyone will love! - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova, Sugar Craving, Vegan, Healthy, Easy, Homemade, Simple
 
 

Healthy & Delicious Gluten-Free Dessert

Almost everyone craves sweets sometimes. In my case, my sweet tooth is very important to me! But I’ve learned I don’t need to depend on processed sugar to satisfy my cravings: I can look to natural delights like this easy, gluten-free, dairy-free fruit bake.

Whenever possible, I try to enjoy my treats with a friend—it always makes them sweeter (the treats and the friend!).

The Recipe

1 Pan

INGREDIENTS

  • 1 cup buckwheat flour (or any gluten-free flour blend)

  • 1 cup non-dairy milk (make this delicious almond milk yourself!)

  • 2 eggs, beaten

  • 1 teaspoon baking powder

  • 1/2 cup maple syrup or raw honey

  • 3 cups chopped fruit (I like to use raspberries, blueberries, nectarines, and plums)

  • Pinch of sea salt

  • Sunflower or untoasted sesame oil


TOOLS

  • 2-quart shallow baking pan

  • Big bowl


Directions

  • Heat your oven to 425°F

  • Grease the pan with the oil

  • Combine the flour, milk, baking powder, salt, maple syrup, and eggs in a bowl and beat them into a smooth, bubbly batter

  • Spread the fruit in the bottom of the pan and pour the batter over them

  • Bake for about 30 minutes, or until edges are golden and start to pull away from the pan

  • Enjoy a warm piece with hot tea and good company!

 

I would love to hear your thoughts!

Tag your Instagram posts with @sweet.sci and #sweetscilife
Post a comment below and let me know how you liked this post and if you have any future post requests for me.

 
Elena Skroznikova

Enjoy!

I’m Elena Skroznikova, founder of the Sweet Science wellness program. I’m a certified nutrition counselor, science-based health coach, and addiction survivor. I help people in recovery heal their bodies and minds so they can learn to love sober life—not just survive it.

READ MY STORY

Fruit Bake Recipe - Gluten-free, Dairy-Free, Healthy and Delicious Dessert, Natural Sweetness, Simple, Easy to make. Fruit Cobbler Cake everyone will love! - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova, Sugar Craving, Vegan, Healthy, Easy, Homemade, Simple

PIN Image For reference