Sweet Carrot Fries

 
Sweet Carrot Fries Recipe: Baked Carrots, Untoasted sesame oil, Sea Salt, Spices - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova
 
 

Healthy Sweet Fries Recipe!

My favorite junk food is french fries with mayo, Belgian style. I still have them once in a while, but more often I now go for healthier substitutes like roasted sweet potato chips or these baked carrot fries. They’re good both hot, right from the oven, and cold, as a fun sweet snack or lunch side dish. Playing with different varieties like purple carrots or parsnips adds color and flavor!

The Recipe

Serves 1

INGREDIENTS


TOOLS

  • Baking sheet


Directions

  • Heat your oven (or toaster oven, if you’re doing a smaller batch) to 350°F

  • Depending on their thickness, cut the carrots either in half or in quarters, lengthwise

  • Drizzle with a little sesame oil, and sprinkle with sea salt and spices

  • Pop ’em in the oven and take a peek after 20 minutes. They could be done then, or you can leave them in a bit longer if you like yours softer and sweeter.


NOTES

I’m still after a healthy mayo recipe! If you have one, let me know :)

 

I would love to hear your thoughts!

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Elena Skroznikova

Enjoy!

I’m Elena Skroznikova, founder of the Sweet Science wellness program. I’m a certified nutrition counselor, science-based health coach, and addiction survivor. I help people in recovery heal their bodies and minds so they can learn to love sober life—not just survive it.

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Sweet Carrot Fries Recipe: Baked Carrots, Untoasted sesame oil, sea salt and spices - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova

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