Is it time to progress on your recovery journey, heal your body, establish good habits, find balance, and enjoy the heck out of your sober life?
Wellness and Nutrition
The process of getting sober can lead to unhealthy habits and be as destructive as addiction itself. Sweet Science is a personalized wellness and nutrition program for people in recovery from addiction. Through individual assessments and one-on-one coaching, you will learn to make a complete and lasting lifestyle recovery. Let’s get started!
MEET YOUR COACH
Hi, I’m Elena Skroznikova,
founder of the Sweet Science wellness program. I’m a certified nutrition counselor, science-based health coach, and addiction survivor. I help people who have achieved sobriety (congrats!) to realize complete lifestyle recovery so they can feel, look, and perform their best—not just be sober.
Beating addiction is one of the best and most satisfying things you can ever do for yourself. But the aftermath of getting clean can be just as problematic for your mind, body, and emotions as addiction itself. Junk food cravings, weird mood swings, caffeine dependency, or wild weight gain, anyone?
No one told me this could happen. After I achieved sobriety, I set off on another journey to figure out what was going on with my health and what I could do to live better.
My world was so rocked by everything I learned that I wanted to share it with others in recovery so they wouldn’t have to go through it alone. That’s why I started the Sweet Science wellness program.
Customized just for you
Sweet Science is a joy-based, science-infused, jam-packed individually tailored wellness program that works because you help create it!
Reveal possible root causes of your health issues
Understand your habits and trigger points
Gain tools, resources, and personal support
Develop healthy new routines and good habits
Learn to feel great in your body
Create the lasting wellbeing you always wanted
Love your new life and be proud of your sobriety
Let’s have a quick chat
I’d love to hear about your recovery and see whether Sweet Science would be a good fit for you at this point in your journey. No obligation; just a pleasant conversation with me.
WHAT MY CLIENTS SAY
“After just two sessions, I witnessed results that kept me coming back for more. One of the most important things to me is to see someone live what they teach, and I could see examples of Elena’s own habits to stay healthy day in and day out and the constant work ethic she puts into each client she deals with.
“The one-on-one aspect is really warm: I felt very comfortable sharing information with Elena that normally I would be nervous to talk about. She really helped me to let myself be free and focus on how to get on track with my health and wellness. Elena is truly an emerging leader in the health coaching arena.””
Healthful Resources
Get a free copy of The First 3 Steps to Healthy Sobriety
It’s packed with the information you need to begin a healthier sober life
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