Raw Dream of Tomato Soup

 
Sweet Science Recipe - Raw Dream of Tomato Soup by Elena Skroznikova
 
 

Raw Dream of Tomato Soup

I first tried this recipe when I needed to make something quick, healthy, and very delicious for Sunday brunch with a friend who is a bit of a foodie. Check off all of the above with this tomato miracle! My lover of food was surprised it was both raw and vegan, and also reminiscent of her childhood favorite: Campbell’s Creamy Tomato. Get in touch with your inner kid and make your own!

Inspiration:

This recipe is adapted from the New York Times Best Seller Forks Over Knives, a follow-up to the feature documentary by the same name about the plant-based way to health.

The Recipe

Serves 2

INGREDIENTS

TOOLS

Blender


Directions

  • If you’re using hard sun-dried tomatoes, make them into powder first by blending them by themselves

  • Add the rest of the ingredients and blend until smooth

  • A blender with a “turbo” setting can make your soup warm enough to eat, or you can pour it into a pot and simmer it on the stove. (Just be aware that if you go over 104°F, it won’t be raw anymore!)


NOTES:

I like to serve this soup with warm rye toast drizzled with olive oil.

 

I would love to hear your thoughts!

Tag your Instagram posts with @sweet.sci and #sweetscilife
Post a comment below and let me know how you liked this post and if you have any future post requests for me.

 
Elena Skroznikova

Enjoy!

I’m Elena Singh, founder of the Sweet Science wellness program. I’m a certified nutrition counselor, science-based health coach, and addiction survivor. I help people in recovery heal their bodies and minds so they can learn to love sober life—not just survive it.

READ MY STORY

Raw Vegan Tomato Soup Recipe: Roma Tomatoes, Bell Peppers, Garlic, Basil, Lemon, Sun Dried Tomato Powder - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova

PIN Image For reference