Potato Frittata with Goat Cheese

 
Potato Frittata with Goat Cheese Recipe! Breakfast, Lunch or Dinner - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova
 
 

Potato Frittata with Goat Cheese

Frittata is a fancy Italian word for “fried.” In the U.S., it’s become the name for an egg-based dish with goodies like meat, cheese, or veggies inside. You can think of it as a crustless quiche with crunchy edges. Mmm!

I love eggs for breakfast. But I also love them for lunch and dinner! This simple, flavorful frittata will satisfy you and a friend any time of day, with enough leftover for another meal (even the next day—frittatas keep well in the fridge, as long as they’re wrapped up tight).

The Recipe

Serves 4

INGREDIENTS

  • 4 medium potatoes, thinly sliced

  • 6 large eggs or 8 small eggs

  • 1 clove garlic, chopped

  • 1/2 onion, sliced or diced

  • Fist-sized ball of goat cheese, cut into chunks

  • Leafy greens in the light dressing of your choice

  • Untoasted sesame oil

  • Sea salt & fresh ground pepper

TOOLS

Ovenproof frying pan (I like cast iron)

Large pot

Large bowl


Directions

  • Heat your oven to 425°F

  • In the pot, boil the potatoes in salted water for 5 minutes

  • Heat some oil in the pan and sautée the onions to a light brown, then remove from heat

  • Crack the eggs into the the bowl and lightly beat them, then add the garlic, sautéed onions, and salt and pepper. Fold in the cooked potatoes.

  • Pour the mixture into the pan and cook it on the stovetop over medium heat for 5 minutes, then put it in the oven for 15 minutes. Remove when it’s golden brown at the edges.

  • Arrange goat cheese and greens on top, and serve up the joy!


NOTES

This frittata makes a great picnic dish, as it’s super portable and easy to cut and share. It’s also a brilliant all-in-one meal, with protein and fat from the eggs and cheese; carbohydrates from the potatoes; and vitamins, minerals, and fiber from the greens.


 

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Elena Skroznikova

Enjoy!

I’m Elena Skroznikova, founder of the Sweet Science wellness program. I’m a certified nutrition counselor, science-based health coach, and addiction survivor. I help people in recovery heal their bodies and minds so they can learn to love sober life—not just survive it.

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Potato Frittata with Goat Cheese Recipe! Easy Breakfast, Lunch or Dinner - Sweet Science Nutrition & Wellness, Healthy Sobriety with health coach Elena Skroznikova

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